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ERIC KNIGHT

Brazilian Jiu-Jitsu

BJJ Black Belt

15 plus years of coaching 

Certified SBG Coach

CPR & First Aid Certified 

Eric's Journey


" I was at a crossroads almost 20 years ago: overweight, smoking two packs a day, and searching for a change. My life pivoted the day I stumbled upon a Jiu-Jitsu academy in Berkeley, CA (SBG Norcal). I was hooked instantly.

Though the initial weeks tested my limits, the community around me—coaches, training partners—didn't just tolerate my struggle; they championed my growth. They helped me turn my life around: from quitting smoking to adopting a fitness regimen, and finally, to earning my black belt on May 21, 2022, from Lily Pagle.

Today, my mission transcends personal gain. I aim to emulate the patience, kindness, and wisdom that my mentors offered me, extending it to my students to help them become happier, more confident individuals. "

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DOREEN WONG

Kyokushin Karate

Western Boxing

Muay Thai

Brazilian Jiu-Jitsu

Kyokushin Karate Black Belt

25 years experience

Fitness Enthusiast

CPR & First Aid Certified

SBG Coach Training Level 1

Doreen's Path


As a kid in 70's & 80's Kuching with limited access to formal martial arts education, Doreen Wong relied on her dad, a martial arts enthusiast, for her initial self-defense training. When she landed in San Francisco in her twenties, she seized the opportunity to diversify her skills in Western Boxing, Muay Thai, and Jiu-Jitsu.

With a black belt in Kyokushin Karate and 25 years of experience, Doreen is more than just an enthusiast; she's a certified guide in the world of martial arts. Passionate about women's self-defense and boxing, she believes in collective strength: "We are stronger together when we learn from each other."

Doreen isn't just teaching martial arts; she's instilling a philosophy: a healthy, active lifestyle is achievable for everyone, and the earlier we adopt this mindset, the better.

Martial Arts Fitness Self Defense Kuching Sarawak Malaysia

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KENT PHANG

Brazilian Jiu-Jitsu

Muay Thai

Ankle Lock Devotee

Muay Thai 4-0, all by TKO

BJJ 4-4, 2G, 1S, 1B

SBG Coach Training Level 1

Kent's Evolution

Kent, having competed in both Muay Thai and Brazilian Jiu-jitsu, found that the rigorous training for competitions and the pivotal moment of stepping  into the ring and onto the mat, infused him with a profound sense of triumph."

"Throughout my training journey, I've navigated through the tumult of pain, fear, anxiety, guilt, tiredness, and stress. I've come to realize that these emotions are not hindrances but catalysts in forging the mindset of a champion. They are the refining fires that fortify my determination and resilience. I firmly believe that true greatness is born from embracing and transcending these challenges.

In my pursuit, I hold steadfast to the belief that hard work triumphs over innate talent. I maintain an unwavering humility, understanding the invaluable lessons that can be gleaned from anyone, irrespective of their background or status. My journey is not about winning but about evolving, constantly learning, and growing."

Martial Arts Fitness Self Defense Kuching Sarawak Malaysia

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DAVID CHEN

Brazilian Jiu-Jitsu

BJJ 2-1, 1G

Football & Futsal

Experienced Steady Hiker

SBG Coach Training Level 1

David's BJJ Discovery

David's athletic journey began in team sports like football and futsal, where camaraderie thrived. Seeking a solo pursuit, he stumbled upon Brazilian Jiu-Jitsu (BJJ) during a Google search. The sport's resemblance to his childhood fascination with WWE intrigued him, prompting further research. Despite never encountering BJJ and any martial arts before 2019, he decided to delve into it. What ensued was a profound connection to this incredibly effective and functional martial art.

 

Transitioning from team dynamics to the individuality of BJJ, David found a passion deeply rooted in technique, strategy, and the thrill of grappling. His journey showcases how diverse influences and unexpected connections can guide one toward a newfound and captivating pursuit.

As his BJJ journey progressed, he discovered that growth and progress in this sport thrive on the support and camaraderie of teammates. The synergy between training partners became evident, shaping his understanding that while BJJ is an individual endeavor on the surface, its essence remains entrenched in the collective effort and collaboration of a team.

Martial Arts Fitness Self Defense Kuching Sarawak Malaysia

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MOBBY HAN

Brazilian Jiu-Jitsu

Mixed Martial Arts

Merman

Swimming Coach with

18 plus years experience

SBG Coach Training Level 1

Mobby's Health Transformation

 

In 2016, facing health challenges at 103kg, Mobby turned to sports on his doctor's advice. This led him to the dynamic world of MMA. Just a year later, lighter and healthier at 80kg, Mobby entered his first MMA fight. His experiences in the ring highlighted the crucial role of grappling, steering him towards BJJ.
 

Discovering Brazilian Jiu-Jitsu at Straight Blast Gym Borneo, Mobby found his true calling. BJJ's philosophy—using leverage and technique over brute strength—resonated with him, underscoring its effectiveness in both sport grappling and self-defense.

 

Mobby's transformation from health challenges to mastering martial arts demonstrates the power of perseverance and the life-changing impact of Brazilian Jiu-Jitsu.

Martial Arts Fitness Self Defense Kuching Sarawak Malaysia

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SWEE TEO

Brazilian Jiu-Jitsu

Muay Thai

Football

SBG Coach Training Level 1

Swee's Training

Swee's journey in Brazilian Jiu-Jitsu (BJJ) began in 2017 in Melbourne, Australia. After returning to Kuching in 2018, he sought out gyms in Kuala Lumpur and Kuching to further develop his skills, learning from diverse teaching methods and building connections within the enthusiast community.

Between 2022 and 2023, Swee embarked on an extended visit to the Canary Islands. During his stay, he continued his BJJ training at a local gym, gaining insights into their training protocols, cultural nuances, methods of communication for technique dissemination, and a firsthand look at their vibrant competition scene. 

In addition to his dedication to BJJ, Swee diversified his training regimen by incorporating Muay Thai and participating in weekend football matches. SBG Borneo his home now, where he nurtures his passion for martial arts and actively contributes to the local community.

Martial Arts Fitness Self Defense Kuching Sarawak Malaysia

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